Girl Plus Food – Mostly healthy… ALWAYS yummy!

Crispy Almond Crackers – Gluten-Free, 4 Ingredients!

Loco Moco!

Vietnamese Crab Asparagus Soup (Sup Mang Tay Cua)

Smoked Salmon Toast

jandmom

Konnichiwa! Kumusta! ¡Hola! Aloha!

... and Hai!

I'm Carmen. Certified Trauma-Informed Master Life Coach specializing in Narcissistic Abuse Recovery... and... #boymom to my Favorite Human! I looove trying new foods & recipes... and they magically give me a little time-out from my crazy, chaotic days!

Let's eat!

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MY FAVORITES

3 Ingredient Banana Oatmeal Chocolate Chip Cookies

Ahi Tuna Poke Bowl

Ahi Tuna Tostadas

Bubble (Boba) Tea

Cloud Bread – Low Carb

Crispy Almond Crackers – Gluten-Free, 4 Ingredients!

Dark Chocolate Quinoa Power-Bowl

Eggs in Clouds

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WHAT'S NEW

Salmon Foil Packets (鮭のホイル焼き)

Salmon Foil Packets (鮭のホイル焼き)

Smoked Salmon Toast

Smoked Salmon Toast

Smoked Salmon Wontons

Smoked Salmon Wontons

Zucchini Noodles with Bacon, Garlic, and Scallops

Zucchini Noodles with Bacon, Garlic, and Scallops

Mochi Waffles

Electric Lunch Box: Steamed Crab Legs

Electric Lunch Box: Steamed Crab Legs

Namasu (Daikon and Carrot Salad)

Namasu (Daikon and Carrot Salad)

Roasted Garlic Recipe

Roasted Garlic Recipe

Eggs In Purgatory

Eggs In Purgatory

Japanese Fried Oysters (Kaki Fry)

Japanese Fried Oysters (Kaki Fry)

Tuna Namero (Tuna Tartare)

Tuna Namero (Tuna Tartare)

Baked Brie with Candied Bacon!

Baked Brie with Candied Bacon!

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thegirlplusfood

🙋🏻‍♀️ Mom🥂 Wannabe Foodie📍Vegas 🇯🇵🇵🇭
❤️‍🩹 Certified Trauma-Informed Master Life Coach
🍙 Documenting what I eat (in case I need ideas later lol)

15 min Hawaiian Beef Teriyaki! 🍱🥰🏝️

15 min Hawaiian Beef Teriyaki! 🍱🥰🏝️

We survived the multi-115°F 🔥 days here in Vegas… and now that it’s back down to 103° 😂 we can function like normal people again! 😮‍💨🤣

Featuring my favorite protein hack... @justmeats.co ! This has to be my favorite flavor by far!!! Soooo yummy 😋❤️

Save $35 when you use promo code CSAKURAI35OFF at justmeats.com

💕 follow @thegirlplusfood

#girlplusfood #recipe #justmeats #justmeatsco #mealdelivery #mealdeliveryservice #mealprepmadeeasy #easymealprep #meatdelivery #beefteriyaki #mealsubscription #subscriptionservice

Texas Beef Brisket Bowl with Mashed Potatoes & Swe

Texas Beef Brisket Bowl with Mashed Potatoes & Sweet Pickled Onions 🍖🥔🧅
Sweet Pickled Onions
* 16oz jar
* 1/2 large red onion (or 1 small one)
* 1/2 tsp salt
* 1 tbsp white sugar
* 1/3 jar white vinegar
* 2/3 jar water
Mashed Potatoes
• I cheated and used the flakes 😂🙌🏻
Beef Brisket
• Cheated here too and used the precooked TX Beef Brisket from @justmeats.co 🫶🏻

Save $35 when you use promo code CSAKURAI35OFF at justmeats.com

💕 follow @thegirlplusfood

#girlplusfood #recipe #beefbrisket #justmeats #justmeatsco #mealdelivery #mealdeliveryservice #mealprepmadeeasy #easymealprep #meatdelivery
#meatlove #mealsubscription #subscriptionservice

Pollo Asado Tacos with Chunky Guacamole! 🍗🥑🌮

Another shortcut dinner, thanks to @justmeats.co

I LOVE this service because you literally get an entire POUND of precooked meat! And all their meats are grass-fed and have no artificial colors or flavors! They come in vacuum sealed packages with their own sauces... and this chicken was soooo tender & flavorful!

You can choose from chicken, pork, or beef options cooked in a variety of ways with unique spices and sauces.

Save $35 when you use promo code CSAKURAI35OFF at justmeats.com

💕 follow @thegirlplusfood

#girlplusfood #recipe #justmeats #justmeatsco #mealdelivery #mealdeliveryservice #mealprepmadeeasy #easymealprep #meatdelivery
#meatlove #mealsubscription #subscriptionservice

15 min Hawaiian Teriyaki Chicken! You know.

15 min Hawaiian Teriyaki Chicken!

You know... I enjoy cooking so much... it’s my “stress relief” after a day of trauma-recovery coaching.... but when I’m starting to feel burnt out, cooking no longer relieves stress lol

My new secret weapon... @justmeats.co

You get a POUND of precooked meat in each package... so you don’t lose water & fat weight after cooking it. You literally get an entire pound of meat! And all their meats are grass-fed and have no artificial colors or flavors! They come in vacuum sealed packages with their own sauces... and srsly... this chicken was soooo tender & flavorful!

You can choose from chicken, pork, or beef options cooked in a variety of ways with unique spices and sauces.

Save $35 when you use promo code CSAKURAI35OFF at justmeats.com

💕 follow @thegirlplusfood

#girlplusfood #recipe #justmeats #justmeatsco #mealdelivery #mealdeliveryservice #mealprepmadeeasy #easymealprep #meatdelivery
#meatlove #mealsubscription #subscriptionservice

3-Ingredient Flourless Peanut Butter Cookies! 🍪

3-Ingredient Flourless Peanut Butter Cookies! 🍪 (Filed Under: Not Quite Perfect... but still yummy 😂)
Hiyee!🙋🏻‍♀️ This is my FIRST food post/reel in over a YEAR... I was contemplating doing a voiceover with what’s been going on... but... ew, my voice 🙉🙅🏻‍♀️ Sooo... maybe next time when I’m feeling more brave 😂💪🏼
In the meantime, I present to you the first from my “Not quite perfect but still yummy” collection 😂 Enjoy!
❤️ Carmen
Ingredients:
🔸1 cup peanut butter (creamy or chunky)
🔸1/2 cup sugar (white granulated for best results)
🔸1 egg
🔸1/2 tsp baking powder to make em fluffy (optional)
Directions:
- Preheat oven to 350° F
- Mix all ingredients together
- Roll dough into balls
- Flatten them balls with a fork
- Bake for 15-20 minutes or until the edges are golden brown
- Cool completely and enjoy! 🍪😋🫶🏻
💕 follow @thegirlplusfood
#girlplusfood #3ingredients #recipe #cookies #peanutbuttercookies #peanutbutterlover #peanutbutter #baking #instafood #foodie #cookie #sweets #snack #foodstagram #chocolate #yum #bakingrecipe #getinmybelly #cookierecipe #lasvegas #vegas