These babies are a deeelicious alternative to chips, crackers and other crispy treats! Not only are they low-carb, they’re sooo simple to make!
Only ONE ingredient!!

Ingredients
- 1/2 cup grated Parmesan
Instructions
- Preheat oven to 400 degrees F.
- Pour a heaping tablespoon of Parmesan on a silicone or parchment paper lined baking sheet and lightly pat down. (I used aluminum foil sprayed with non-stick spray)
- Repeat with the remaining cheese, spacing them about a 1/2 inch apart.
- Bake for 3 to 5 minutes or until golden and crisp.
We also discovered they go really well with the Crock Pot Crab Artichoke Dip too! #nomnomnom
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Mmmm… Try this recipe? Tag @girlplusfoodlv on Instagram with hashtag #girlplusfood |

I’m a single mom of a premed, certified trauma-informed master life coach, religion teacher, best selling author, and advocate for victims of narcissistic abuse. If it’s yummy, quick, healthy, easy, yummy, and yummy… believe me, I’m all over it!
Let me know if you’ve tried my recipes by tagging @girlplusfoodlv on Instagram so I can celebrate with you!